Longevity Coach · Kitchen

Bean Chilli

A reliable pot of beans, tomatoes and peppers, with leftovers built in.

Ingredients

• 2 tins mixed beans, drained
• 1 tin chopped tomatoes
• 1 onion, diced
• 2 peppers, diced
• Chilli, cumin and paprika
• Optional cooked brown rice

Instructions

1. Soften onion and peppers in a large pan.
2. Add beans, tomatoes and spices.
3. Simmer for 20 minutes.
4. Serve with brown rice if wanted; save extra portions for later.