Longevity Coach · Kitchen

Eggs on Wholegrain Toast

A fast meal that works at breakfast, lunch or whenever the fridge looks sparse.

Ingredients

• 2 eggs
• 2 slices wholegrain toast
• A tomato, sliced
• A handful of spinach
• A little olive oil

Instructions

1. Toast the bread.
2. Cook the eggs to your preference in a little oil.
3. Wilt spinach briefly if using.
4. Serve eggs on toast with tomato and spinach.