Longevity Coach · Kitchen

Emergency Lunch

Hummus, pitta, salad and fruit for the day the plan went missing.

Ingredients

• Hummus
• 1 wholegrain pitta
• Bagged salad or chopped vegetables
• 1 piece of fruit

Instructions

1. Warm the pitta if desired.
2. Fill or serve it with hummus and salad.
3. Eat the fruit alongside or save it for later.