Longevity Coach · Kitchen

Mediterranean Chicken Tray

Chicken, peppers, onions and tomatoes with herbs, all in one tray.

Ingredients

  • 2 chicken breasts or thighs
  • 2 peppers, sliced
  • 1 onion, sliced
  • Cherry tomatoes
  • Olive oil and dried herbs

Instructions

  1. Heat oven to 200°C.
  2. Put chicken and vegetables on a tray.
  3. Add oil and herbs, then roast for 30–35 minutes until chicken is cooked through.
  4. Keep a portion for tomorrow if making extra.