Longevity Coach · Kitchen

Proper Porridge

Warm oats with fruit, cinnamon and walnuts: uncomplicated and dependable.

Ingredients

  • 50g oats
  • 250ml milk or water
  • 1 chopped apple or a handful of berries
  • A pinch of cinnamon
  • A small handful of walnuts

Instructions

  1. Put oats and milk or water in a saucepan.
  2. Simmer gently for 4–5 minutes, stirring until soft.
  3. Top with fruit, cinnamon and walnuts.